Chinese Food
Jujube tea
(81366 views)
In winter, most people, especially girls, are easy to get cold hands and feet. They are also prone to frostbite. The main reason for cold hands and feet is that the metabolism of blood slows down in winter. Low air temperature makes blood vessels contract. The ability of blood return weakens. It makes the blood circulation of hands and feet, especially fingertips, toes and other parts and tail not smooth. The last one is caused by poor nerve circulation
Cooking ingredients
Cooking Steps
Step1:Wash the jujube with clear water and reserve.
Step2:Remove the core and dice the dates.
Step3:Wash, peel and cut ginger.
Step4:Put the chopped dates and ginger into the pot.
Step5:Add cold water. The water is not over the ingredients. Cook slowly on a low heat.
Step6:When it's done, put in the lollipop.
Step7:Keep cooking. Stir while cooking. Cook until it is thick.
Step8:Cool and bottle. Refrigerate. Each time you drink water, pour two tablespoons of boiling water into it.
Cooking tips:1. Jujube should be used in material selection, because only jujube can warm up and drive out cold. 2. After the jujube is chopped and then boiled, the nutrients in it will be boiled out. 3. Cut ginger and jujube in cold water. The taste of ginger will evaporate. 4. After cooking, you can also add some honey to the ginger and jujube tea. It has a good lung moistening effect. But you should wait until the ginger and jujube tea is warm before adding honey. 5. Put the boiled ginger jujube tea into a clean bottle after cooling and refrigerate it. When to drink water, scoop up two little. Use boiled water to make a bubble and then you can drink it. There are skills in making delicious dishes.
