Chinese Food
Bitter gourd with fragrant flavor fried meat
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Balsam pear. It's also called lianggua. It has the functions of clearing the heart, clearing the eyes, cooling and relieving the summer heat, and reducing the six meridians and the real fire. It also has the functions of Invigorating Qi and promoting body fluid, relieving fatigue, purging lung and defecating, invigorating spleen and appetizing stomach, detoxifying, etc.
Cooking ingredients
Cooking Steps
Step1:Cut the bitter gourd in half. Remove the seeds.
Step2:Slice balsam pear. Marinate with salt for 15 minutes.
Step3:Cut the lean meat into shreds and marinate with salt, soy sauce and flour for 5 minutes.
Step4:Dry the pickled balsam pear by hand. (remove bitter water
Step5:In a hot pot, fry the meat until it is medium cooked. Serve in a bowl.
Step6:Hot pot. Heat the remaining oil. Stir fry bitter gourd for 2 minutes.
Step7:When balsam pear is ripe, pour in super good meat. Stir fry evenly. (both lean meat and balsam pear are salted. All need no salt
Step8:Finished product^_ ^. it's delicious and delicious.
Cooking tips:Balsam pear is cool. Those with deficiency of spleen and stomach should eat less. There are skills in making delicious dishes.
