Home style dish: dry roasted bitter melon with meat recipe-Chinese Food-best chinese food recipes-cooking food

Home style dish: dry roasted bitter melon with meat

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Balsam pear has a bitter, non-toxic and cold nature. It can clear away heat and thirst, reduce blood pressure and blood fat. Indications: heatstroke, summer fever and thirst, hot boils, excessive prickly heat, dysentery, sore swelling, conjunctivitis, red eye swelling and pain, carbuncle swelling and erysipelas, burn and scald, oliguria and other diseases. In addition, Momordica charantia has a high content of vitamin C. It has the functions of preventing scurvy, protecting cell membrane, preventing atherosclerosis, improving body stress, protecting heart and so on. Momordica charantia has an ingredient in it. It can effectively inhibit the canceration of normal package and promote the recovery of special cells. It has a certain anticancer effect. It also has the characteristics of lowering blood lipid and blood pressure. Not only that. Balsam pear also has the functions of preventing osteoporosis, regulating endocrine, antioxidation, and so on. At the same time, it can further improve the resistance of human body and improve the reaction mechanism in the body.

Cooking ingredients

balsam pear:2

lean meat:moderate amount

streaky meat:moderate amount

ginger powder:moderate amount

scallion:moderate amount

diced red pepper:moderate amount

garlic slices:moderate amount

chicken essence:moderate amount

Cooking Steps

Step1:Two balsam pear. Cut off the head and tail and then cut into thick slices. Use a spoon to dig out the pulp of balsam pear.

Step2:The lean meat and the streaky pork should be appropriate. Cut a knife in the middle of the streaky pork and drag it to the edge of the chopping board. Shave the pig skin on the next side. Pierce an eye on the pig skin with a knife. Fasten the eye with your finger. Shave the pig skin on the other side. Cut the streaky pork and the streaky pork into diced meat and then chop them into minced meat.

Step3:Put the meat into the bowl. Add some salt, ginger and scallion. Then beat them vigorously. Prepare a plate and proper amount of water. Put balsam pear on the plate. Then pour in the meat and touch with water on the back of spoon.

Step4:A proper amount of red pepper and garlic.

Step5:Heat the pan and add some oil. Fry the bitter melon over low heat. When most stoves are on a small fire, if there is a fire in the middle and there is no fire on the side, please adjust the position of balsam pear in time to avoid the paste in the middle. If you don't fry it on the side, turn it several times more and fry the balsam pear on both sides.

Step6:After frying on both sides, pull the bitter gourd to the side of the pot. Add some oil. Pour in the garlic slices. Add some oil. Pour in the garlic slices. Stir fry the garlic slices. Add some water to draw evenly. Pour in the red pepper granules. Add some old soy sauce. Pull out all of them and cover the lid of the pot. Simmer for 5 minutes, then open the lid and collect the juice. When the soup dries quickly, add some chicken essence. Turn the bitter gourd upside down and collect the soup. Turn off the heat and start the pot.