Chinese Food
Delicious eight treasure porridge
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Laba porridge, also known as Babao porridge, Buddha porridge and traditional festival food of Han nationality. It's a kind of porridge made of various ingredients in Laba Festival. According to the old stories of Wulin, written by scholars in the Southern Song Dynasty, porridge is made of walnut, pine nut, milk Qin, persimmon and chestnut, which is called Laba porridge. Babao porridge has the functions of strengthening the spleen, nourishing the stomach, eliminating stagnation, reducing weight, supplementing qi and calming the nerves. It can be used for dietotherapy of obesity and neurasthenia, as well as for daily health and fitness food.
Cooking ingredients
Cooking Steps
Step1:Wash the rice and put it into a ceramic pot. Add some water.
Step2:Stew for 2.5 or 3 hours
Step3:After stewing, add a proper amount of white sugar according to your taste. Stir well and serve.
Cooking tips:Siyi suggests freezing in hot summer is better. Suitable for people - men, women, old and young. Experts comment - five grains and eight treasures porridge. Eating more coarse grains is good for health. There are skills in making delicious dishes.
