Chinese Food
Home made Babao porridge. Healthy, nutritious and delicious
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Put some nutritious ingredients such as longan, jujube, peanuts, walnuts and job's tears together to cook porridge. While eating porridge, you can also absorb a lot of nutrition. For example, longan, jujube and peanuts are good for platelets. Walnuts are good for brain and job's tears are good for removing moisture. Eating for a long time is good for your health.
Cooking ingredients
Cooking Steps
Step1:The ingredients are shown in the figure abov
Step2:Wash job's tears, peanuts, walnuts, osmanthus and red dates with clear water respectively, and then put them into containers and soak them in water. I cook them in the morning after soaking in the evening.
Step3:First, clean the rice, blood rice and oats. Then pour the soaked ingredients into the casserole with water and bring to a boil.
Step4:When the porridge is thick, add brown sugar. Stir until the brown sugar melts, turn off the heat and cover for one minute.
Cooking tips:Job's tears, peanuts, walnuts, osmanthus and red dates should be soaked in water. Otherwise, they are not easy to boil. Put the water in the casserole to boil. There are skills in making delicious dishes.
