Chinese Food
Beauty and health care golden pumpkin with lily
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Pumpkin. It can replenish blood and various mineral elements. It has been regarded as a special health vegetable in the world. Often eat pumpkin, can make defecate unobstructed, skin plump, especially for women, have beauty effect. Qing Dynasty famous minister Zhang Zhidong once suggested Empress Dowager Cixi eat more pumpkin. It can effectively prevent and treat hypertension, diabetes and liver disease, and improve the immune ability of human body. Treat hypertension. Stir fry pumpkin seeds. Daily dosage is 2030 grams. Lily, medlar and glutinous rice are added to this dish. It's nutritious and delicious. It's a good choice for dinner or gathering.
Cooking ingredients
Cooking Steps
Step1:Wash the glutinous rice and cook it in an electric cooker.
Step2:Soak the dried wolfberry for 10 minutes in advance. Wash it for standby.
Step3:Wash the fresh lilies.
Step4:Pumpkin is the best choice. It tastes sweet and soft. Peel for later use.
Step5:Peel the melon. Cut a piece at the end of the melon. Take out and empty the seeds inside.
Step6:Put in the cooked glutinous rice.
Step7:Put in white granulated sugar. Mix well with glutinous rice.
Step8:Turn the pumpkin upside down and sprinkle with white sugar, fresh lily and medlar.
Step9:Steam for about 25 minutes. Steam until you put chopsticks in it and feel soft and rotten.
Step10:It's beautiful. Even juice is good to drink.
Step11:When you eat, use a knife to cut the block along the texture. It's also very convenient to eat^_ ^
Cooking tips:The glutinous rice must be cooked first. The steaming time of pumpkin depends on its size. If it's bigger and thicker, it's necessary to prolong the steaming time. There are skills in making delicious dishes.
