Lentils are also called beans. They are rich in vitamin B, C and plant protein. They can calm the mind, regulate the digestive system, eliminate the fullness of the chest and diaphragm, prevent and treat acute gastroenteritis, vomiting and diarrhea. They have the functions of relieving thirst, invigorating the spleen, tonifying the kidney and relieving diarrhea, supplementing qi and promoting fluid production, helping digestion and increasing appetite. Agaric can clear intestines and expel toxin. Add lentils and stir fry with vinegar and pepper. It's hot and sour, crisp and appetizing. It's a very small dish
Step1:Prepare agaric to soak in advance. Lentils, shallots, garlic powder, chili powde
Step2:Tear off the hair of agaric foam. Tear off the two ends of lentils. Cut the thin wire. Cut the onion and garlic
Step3:Hot pot cold oil, stir fried garlic powde
Step4:Pour in the string of lentils. Stir quickly until cooked. Pour in a little vinegar
Step5:Stir fry in agari
Step6:Sprinkle in the dried chili powder and salt and stir well. Pour in a little water and cook
Step7:Sprinkle in scallion and stir fry wel
Step8:Out of pot and on plat
Cooking tips:The lentils must be torn off the two hard tendons. Otherwise, there are skills to affect the taste and delicious cooking.