Chinese Food
Fried egg with leek flower
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Leek flower is rich in water, protein, fat, sugar, ash, mineral calcium, phosphorus, iron, vitamin A, vitamin B1, vitamin B2, vitamin C and food fiber. It is suitable for people with night blindness and dry eye disease, because a large amount of vitamin A contained in leek flowers can maintain the normal function of rhodopsin. It is also suitable for people with rough skin and constipation. Fried with eggs is a good delicacy...
Cooking ingredients
Cooking Steps
Step1:Ingredients - leek flower, egg.
Step2:Clean the leek flower, remove the flower bud at the end and cut into small pieces.
Step3:Break the eggs. Put them in a bowl.
Step4:Add a few drops of salt and stir them evenly.
Step5:Put a proper amount of oil in the hot pot. Pour down the eggs and fry them in high heat. Before the skin of the eggs is not set, quickly scatter them with chopsticks. Don't fry the eggs too old. It will affect the taste.
Step6:Put the fried eggs in a bowl.
Step7:Add some oil to the original pot and heat it again. Pour down the leek flowers and stir fry for a while
Step8:Add a little salt and chicken powder.
Step9:Pour down the eggs and stir fry them evenl
Cooking tips:Stir fry the leek flowers for a few times. Fried for a long time, the taste is not good. The color can't keep green. There are skills in making delicious dishes.
