Weight loss Dinner Asparagus snow beef recipe-Chinese Food-best chinese food recipes-cooking food

Weight loss Dinner Asparagus snow beef

(817717 views)

This dish uses A5 grade frosted snow beef and fresh asparagus. The attractive marbling, fat and tender taste of beef, combined with the fresh taste of asparagus, made my food realm a higher level. It is also very suitable for children and the elderly~

Cooking ingredients

asparagus 180g:8

5A Kobe snow beef 170g:8

two garlic meat:8

fuel consumption 10ml:8

black pepper 3G:8

edible salt 1g:8

some fresh shellfish sauce:8

sweet pepper 5g:8

Cooking Steps

Step1:Get the ingredients ready. Remove the old roots and buds of asparagus. After washing, align your head. Cut into 5 cm equal length segments. Unfreeze beef at room temperature. Dry it with kitchen towel after washing.

Step2:Because it's a sliced piece. It's about 2cm thick. I'll cut it into 2cm long cubes.

Step3:Sprinkle the black pepper evenly. Turn the square over. Sprinkle the black pepper evenly. Daub the uneven areas with your hands. Marinate for 5 minutes.

Step4:Put half of the water in the pot. Bring the asparagus to the boiling water. The time is not easy to be too long. If the color changes, drain the water from the pot.

Step5:Heat the oil in a hot pot. Heat the garlic first. Stir fry the asparagus. Put in the salt. Stir quickly for 2 minutes. Pour in shellfish sauce and bell pepper, stir fry for 20 seconds, turn off the heat. Set aside.

Step6:Dry and heat in a pan. Turn down the heat. Put the beef granules in the pan and fry them to the extent you like. Turn over the noodles halfway

Step7:Pour in the oil consumption. Stir fry for one minute. Let each beef granule evenly cover with the oil consumption, and then out of the pot. Don't fry too long. The oil will lump on the surface of the beef

Step8:It's out of the pot. It's delicious

Cooking tips:180g is the weight of asparagus after treatment. The specific weight can be increased or decreased according to your preference. Kobe snow beef is fat and tender. It's just right for two people to eat 150170g. It's not recommended to eat too much at one time. Especially the students with poor stomach and intestines do not need to put oil when frying beef. During the process of frying, their oil will seep out. Frying beef in oil has skills of purer taste and delicious cooking.