< next meal > pickled balsam pear

balsam pear:1 dried beans:80100g Cantonese sausage:2 garlic:3-flap Douchi:1 tbsp vegetable oil:1 tbsp sweet and spicy sauce:1 tbsp salt:1 / 2 teaspoon sugar:23 teaspoons vinegar:1 tbsp soy sauce:2 teaspoons chicken essence:1 / 8 teaspoon starch:1 teaspoon water:100ml https://cp1.douguo.com/upload/caiku/e/e/d/yuan_eec09fae43936e13e887a12503dcb77d.jpg

< next meal > pickled balsam pear

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< next meal > pickled balsam pear

Recently, it's the rhythm of going through all the hardships. I should have seen it on TV. I have made some changes. It's really good. Balsam pear is crisp, sausage is sweet, dried bean is soft and tasty. It's a kind of meat dish suitable for hot summer, balanced nutrition and non greasy. And the method is simple and easy to use.

Cooking Steps

  1. Step1:Wash balsam pear, remove the pulp, cut into strips, marinate with 1 / 4 teaspoon salt. Set asid

  2. Step2:Sausages cut and roll blades. Blanch in boiling water and scald for 23 min. remove for standby (or microwave for 35 min

  3. Step3:Heat the pot. Add balsam pear. Medium low heat. Dry stir until slightly discolore

  4. Step4:Slice garlic. Add 1 / 4 teaspoon salt. Mix sugar, chicken essence, starch, soy sauce and vinegar with water to make sauce

  5. Step5:Slice the dried bean. Wait for the bitter gourd to dry in the pot. Turn to medium high heat. Add oil. Stir fry. Add dried bean and stir fry

  6. Step6:Stir fry until the bean is dry, discolored and yellowish. Add in the Douchi and sweet chili sauce. Mix slightl

  7. Step7:Add the sausages and stir well.

  8. Step8:Stir fry the black bean and add the sauce. Stir until the sauce is evenly wrapped

Cooking tips:1. Stir the bitter melon as far as possible to make the water evaporate fully. 2. Adjust the dosage of salt and sugar according to your preference. There are skills in making delicious dishes.

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