Nourishing, removing dampness and beautifying crucian carp soup

crucian:one for each Astragalus, dangshen, Yuzhu, Huaishan, wolfberry, red lotus seed, red date:moderate amount wild black fungus, dried bamboo shoots, clothes, dried apricot and abalone mushrooms:custom salt, pepper, chicken powder:moderate amount https://cp1.douguo.com/upload/caiku/6/0/7/yuan_60086644063f66d275e54dddd9a07ba7.jpg

Nourishing, removing dampness and beautifying crucian carp soup

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Nourishing, removing dampness and beautifying crucian carp soup

Last year, my mother had surgery. I heard from a Chinese doctor that Astragalus and crucian carp soup is the best tonic. Crucian carp itself contains a lot of protein. Coupled with some nourishing and dehumidification ingredients, it is definitely a cup of delicious soup.

Cooking Steps

  1. Step1:According to the number of people, take proper amount of soup. Soak in warm water for about 10 minutes. All these are brought back from Guangzhou. Red dates are used to stir fry tea in advance.

  2. Step2:Crucian carp must be fresh. Wild. I still swim in the water after I buy it. My mother killed it by herself. It's clean. Then wash. Put a little salt. Marinate a little ginger for 20 minutes.

  3. Step3:Mom said she didn't want to put tofu in it. In summer, she didn't want to run out. She took out the dried bamboo shoot clothes, dried agaric and dried mushroom and soaked them in warm water. The dried fungus in crucian carp soup is also more fresh.

  4. Step4:Because I can 't upload the picture. Let' s talk about the theory. Ha ha ~ put cold water into the casserole. Put in the soup. Boil the water for five minutes. Then put in all kinds of pickled vegetables. Cook over medium heat for ten minutes. Put a frying pan on the other stove. Put some oil into the pan. High heat. Fry the fish when the oil is 90% hot. Fry the fish on both sides. Let the fish wear the golden armor and then turn off the fire.

  5. Step5:Put the fish in golden armor into the boiling pot. Heat for ten minutes. The fish soup will turn milky white slowly. Then simmer for another ten minutes. Put some salt, pepper and a little chicken powder. Cover the pot and turn off the fire for two minutes. Leave for one minute and remove the lid. Add a little sesame oil to remove the fishy smell.

  6. Step6:Put the fish soup into the soup bowl. Remove the chives and cilantro. OK ~ it's too tempting. It's suitable for the whole family. It's good all the year round.

Cooking tips:There are skills in making delicious dishes.

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Chinese cuisine

How to cook Chinese food

How to cook Nourishing, removing dampness and beautifying crucian carp soup

Chinese food recipes

Nourishing, removing dampness and beautifying crucian carp soup recipes

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