Chinese Food
Longan red jujube tea is necessary for girls to raise blood
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In fact, this soup is not new to everyone. It may appear on many people's dining tables. Many people think that it should be winter to supplement. That's a big mistake and the wrong number. Especially girls are in my concept. Besides going to the beauty salon or taking care of their own skin at home, there is another diet maintenance. I think it may work better, but it's a long-term job. It's not a day or two Some people think it's too much trouble to give up today's Jujube soup. I made a little change. It's thicker. Put it in a clean glass bottle and then put it in the refrigerator. One spoon a day. Add a little honey to drink it. It's convenient. And the beauty effect is the same. Isn't it very good for office workers
Cooking ingredients
Cooking Steps
Step1:Prepare dried osmanthus. Choose fresh dried osmanthus, dried osmanthu
Step2:Peel off the skin. Then peel off the flesh one by one. It's really a hard job
Step3:Then cut the peeled pulp into small pieces with a knife. Try to cut it into small pieces
Step4:Red dates are washed and drained for use. I use small red dates, so I use more
Step5:Remove the core of red dates and cut into small pieces for future us
Step6:All the materials are ready. You can put them into the pot. Add two bowls of water or so. Turn the heat to low after boiling
Step7:Dig a bubble with a spoon in the middle so that the soup will be clean
Step8:When the water in the pot becomes a little bit more than the date and longa
Step9:Turn off the fire and stir in brown sugar. The amount depends on your personal taste. My home is the general brown sugar
Step10:After the brown sugar is melted, cool it a little bit. Bottle it immediately. The remaining temperature can sterilize it
Step11:When the glass bottle is not hot, put two tablespoons of honey into it. When it is completely cool, it can be put into the refrigerator. When eating, mix with warm water. One tablespoon a day. Simple nutrition..
Step12:It's delicious with the smell of jujub
Step13:...........
Step14:It's so simple. It can make your body and skin beautiful. What else..
Cooking tips:Longan can replenish blood and Qi, eliminate nervous depression, increase stress tolerance, improve memory, calm down, help sleep and relax muscles. Longan, also known as longan, is praised as Yizhi in distinguished doctor's record. It mainly has the functions of nourishing body, mind, mind, spleen, stomach, skin and beauty. Those who like delicious food can pay attention to my wechat - lizi286421. They can also pay attention to my micro blog - my sister Mei's petty bourgeois life. On wechat, I usually share some of their daily food and life. But there are no specific steps. They don't know how to privately trust my red dates. They are sweet and warm. They have the functions of Nourishing Qi, nourishing blood, calming nerves and relaxing medicine. They are indispensable blood tonic products. With peach, plum, apricot and chestnut, it is called the five fruits of China. It ranks first among the 42 kinds of fruits discussed in Qimin Yaoshu. Drink this tea for a long time, it has the effect of beautifying and beautifying. For the anaemic, remember to drink more tea, and during the physiological week of female friends
