Chinese Food
Tofu and crucian soup
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Cooking ingredients
Cooking Steps
Step1:Clean the internal organs of crucian carp (ask the fish stall to help with the treatment), rinse the blood water with clear water, and then smear the fish body with proper salt and marinate for 15 minute
Step2:Pass the tender tofu gently with clear water, then cut it into small pieces. Soak it in clear water for 10 minutes to remove the beany smell. Spar
Step3:Heat the pot. Pour in the right amount of oil. Sprinkle the oil with ginger slices. Fry the crucian carp slowly over a low heat until both sides are golden yellow. Turn the heat to the maximum. Add in the right amount of water and boil it. Pour in the tender tofu and boil it again over a low heat for about 20 minutes. Add the right amount of salt and scallion
Cooking tips:The secret of the Milky fish soup is to fry the fish on the fire first and then boil it with water. The principle is that the fish glue is easy to dissolve after frying in high heat. Function: Carassius auratus has sweet taste and flat nature, which can enter into the spleen, stomach and large intestine, and has the functions of invigorating the spleen, appetizing the stomach, benefiting qi, benefiting water, promoting milk and dehumidification. Tender tofu has very high protein content and few calories. It can protect the liver, promote metabolism, increase immunity and detoxify. There are skills in making delicious dishes.
