Chinese Food
Yam juice
(84639 views)Cooking ingredients
Cooking Steps
Step1:Cut off yams and steam for 20 minutes until soft and rotte
Step2:Peel and cut the steamed yams and put them into the Juicer
Step3:Add boiling water, fresh milk and honey. Stir for 1 minute.
Cooking tips:1. Yams need to be steamed before being squeezed. Fresh yams are easy to cause allergy and discomfort. I use iron stick yams. It's very powdered. This kind of yam is not easy to peel when it's raw. But it's easy to peel it when it's steamed. 2. Fresh milk and honey can be added according to the taste. There are skills in making delicious dishes.
