Chinese Food
Sand insect Huaishan nourishing yin and spleen soup
(57687 views)
[therapeutic effect of Sandworm] relieve thirst, reduce blood pressure, nourish yin and reduce fire, clear lung and tonify deficiency. There are symptoms of yin deficiency and strain, kidney deficiency and lumbago, bone steaming and hot, yin deficiency and night sweating, lung deficiency and cough and asthma, chest tightness and phlegm. Children urinate frequently in bed (night urine) and women's postpartum milk is scarce. All of them can be treated with Sandworm diet. Modern nutrition also confirmed that sand worms can reduce blood lipid and destroy the growth of cancer cells.
Cooking ingredients
Cooking Steps
Step1:Don't wet the sand insect. First remove the sandbag at the tip. Then use scissors to split the sand insect from the middle. Brush the sand gently with a toothbrush.
Step2:After cleaning, put the sand worms into the pot (without oil) and stir fry them. When they turn golden, remove them. Soak them in cold water.
Step3:Don't pour the water of the sand bug. Add some water and put all the materials into the pot. Turn the heat to low for 2 hours. The delicious sand worm soup is finished.
Cooking tips:Sand worms should choose natural colors and be dry. If you feel that the ingredients are troublesome, we have high-quality soup in our home. To learn more about health soup, please add the micro signal guangjsy Oh ~ there are skills in making delicious dishes.
