Chinese Food
Broccoli cream soup
(86600 views)
Broccoli is cool and sweet in nature; it can nourish the kidney, fill the essence, strengthen the brain and bones, nourish the spleen and the stomach; it is mainly used to treat such diseases as deficiency of body, weakness of limbs, tinnitus and forgetfulness, weakness of the spleen and stomach, and growth retardation of children. Traditional Chinese medicine believes that cauliflower tastes sweet and has the effect of clearing heat and moistening lung. High content of vitamin C has a strong scavenging effect on free radicals, especially on the formation of carcinogen - nitrosamine. Cauliflower is rich in vitamin K. It can prevent the vascular wall from breaking because of its brittleness. The flavonoids in cauliflower can reduce the incidence of cardiovascular disease. The research shows that the material contained in cauliflower, called sulforaphane, has a strong anti-cancer and anti-cancer effect, especially for breast cancer, rectal cancer, gastric cancer and so on. The content of the substance in broccoli is higher. Scientists have extracted the substance from broccoli for cancer prevention and adjuvant treatment. In addition, broccoli also has the effect of killing Helicobacter pylori, which causes gastric cancer. Institute
Cooking ingredients
Cooking Steps
Step1:Prepare the raw materials.
Step2:Melt the butter in a non stick pot.
Step3:Stir fry the broccoli to make it fragrant.
Step4:Use the blender to add the cream and broccoli to make a paste (for a little bit of cream).
Step5:Pour the beaten broccoli cream paste into the pot, boil it and add some salt.
Step6:Pour into the container.
Step7:Pour the cream into circles inside and outside.
Step8:Draw a uniform straight line vertically from the outside to the inside with a toothpick.
Cooking tips:There is no cream to replace it with milk. The soup must be a little thicker to draw flowers. There are skills in making delicious dishes.
