Chinese Food
[Detox juice] broccoli and cucumber juice
(92569 views)Broccoli has high nutritional value. It is rich in protein, carbohydrate, folate, vitamin C and other nutrients. The content of vitamin C is higher than that of tomato and lemon. Vitamin C binds to lead in the body. It can generate substances that are difficult to dissolve in water, which can be eliminated with feces and reduce the harm of lead to human body.
Cooking ingredients
Cooking Steps
Step1:Prepare materials.
Step2:Wash broccoli and cut into small pieces. Scald in boiling water for one minute, then remove and cool. Wash cucumber and cut into small pieces.
Step3:Put broccoli, cucumber and cold boiled water into the juicer. Stir it into juice and put in some honey.
Cooking tips:There are skills in making delicious dishes.
