Chinese Food
Oyster in garland soup
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Chrysanthemum has the functions of relieving appetite, clearing blood, nourishing heart and promoting urination. It can relieve appetite, increase appetite, help intestinal peristalsis, promote defecation, and achieve the effect of facilitating intestines. Spring is the season of subtracting excess fat in the body. Therefore, it is particularly suitable to eat chrysanthemum in spring. Oyster is delicious together with chrysanthemum. Moreover, oyster contains more than 50% protein and only 7% 8% fat It has the functions of calming the liver and Yang, nourishing yin and calming the nerves, resolving phlegm and strengthening essence. In spring, we also pay attention to reducing acid and increasing sweetness. Oyster has the function of making acid. It can also be used for excessive gastric acid, gastric ulcer, etc.
Cooking ingredients
Cooking Steps
Step1:Ingredients needed - oyster, garland. They are all cleaned and ready for use.
Step2:Stir fry garlic and ginger in hot oil, then pour in dried oysters.
Step3:Stir fry and pour into a bowl of soup.
Step4:Add a spoon of salt.
Step5:Pour the washed garland into the pot.
Step6:Cover the pot and simmer for a few minutes.
Step7:When the chrysanthemum in the pot is cooked, add half spoon of chicken essence, and stir evenly to get out of the pot.
Step8:Pour in a little peanut oil on top.
Cooking tips:1. High soup can be chicken soup or fish soup cooked in advance. It can also be added with clear water. 2. Wash the whole garland and boil it. It will become smaller when it is cooked. There are skills in making delicious dishes.
