Chinese Food
Carrot puree
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Cooking ingredients
Cooking Steps
Step1:Wash, peel and slice carrots.
Step2:Put it on the pan and mix well. Start steaming.
Step3:Steam until you can penetrate with chopsticks.
Step4:Take out the carrot slices and put them in a bowl.
Step5:Mash it with a spoon. Mash it into carrot puree.
Step6:Season with salt and sesame oil. Stir well.
Step7:Pour the carrot puree into the rice.
Cooking tips:1. When you give your baby carrot puree, it can be mixed with rice or used as porridge. 2. Carotene is a fat soluble substance. It is easy to absorb carotene by stir frying or cold mixing with oil. 3. Vinegar should not be added too much to avoid loss of carotene. There are skills in making delicious dishes.
