Chinese Food
Braised chicken feet with bamboo shoots
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A bamboo shoot is a bamboo shoot of Nanzhu that has already peaked on the soil surface or has been unearthed completely since the beginning of spring. Asparagus contains plant protein, fat, sugar, carotene, vitamins, calcium, phosphorus, iron and other essential nutrients for human body, as well as lysine, tryptophan, threonine, phenylalanine and other amino acids for human body. It's especially praiseworthy that it is rich in cellulose. It can promote intestinal peristalsis, absorb fat, help digestion and excretion by eating foods with more cellulose. It's figuratively compared to it takes three days to scrape oil for a meal of bamboo shoots. Regular consumption of bamboo shoots can help prevent and treat hyperlipidemia, hypertension, coronary heart disease, obesity, diabetes, colorectal cancer and hemorrhoids.
Cooking ingredients
Cooking Steps
Step1:Get all the ingredients ready.
Step2:Cut the bamboo shoots. Remove the chicken feet and cut off the toes.
Step3:Boil the bamboo shoots in water for 2 minutes.
Step4:Boil the water in the pot and blanch the chicken feet.
Step5:Stir fry the oil in the wok and stir fry the chives and ginger.
Step6:Pour in chicken feet and stir fry for a while until the feet change color.
Step7:Add cooking wine.
Step8:Then add the bamboo shoots and stir fry. Add in the sugar.
Step9:Join the veteran.
Step10:Add in the raw sauce.
Step11:Add some water.
Step12:Boil over high heat. Cover and simmer.
Step13:Add agaric and salt in 20 minutes.
Step14:Collect the juice in the fire. Pour in the sesame oil.
Step15:Add some chicken essence and turn off the fire.
Cooking tips:Bamboo shoots need to be boiled for 2 minutes to remove calcium oxalate. It's better to cook them. There are skills in making delicious dishes.
