Chinese Food
Shepherd's purse and asparagus
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Spring is coming. Everything is reviving. A few birds are singing happily in the treetops. The grass is swinging gently under the trees. And the unknown wild flowers are also rushing to open. Every corner of the earth is full of the breath of spring... In spring, when we invite you to go outing in the countryside, we can't help but go around the wheat field and ask for wild vegetables. The wild vegetables here include shepherd's purse. The shepherd's purse has a strong cold resistance and vitality. Just after the winter, in the early spring, shepherd's purse has exposed its head in the ridges, grasslands and streams of the north and south of the river. It is a kind of edible wild vegetable that is easy to find. Shepherd's purse is absolutely a dazzling star among the wild vegetables in spring. In early spring, its young seedlings are used for wild vegetables to eat. It's delicious and fragrant, which can't be ignored. Shepherd's purse (Shepherd's purse) has always been a good vegetable with the same source of medicine and food. It is rich in nutrition and dietary fiber. It can not only promote the health of the intestinal tract, but also has the functions of strengthening the stomach and eliminating food, improving eyesight and reducing blood pressure. To eat shepherd's purse in spring is more like march in spring. Shepherd's purse sailingdan
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:Cut the bamboo shoots into slices. Blanch them in cold water and remove them
Step3:Add some salt and a few drops of oil
Step4:Blanch shepherd's purse in boiling water and take out
Step5:Cut the boiled shepherd's purse into pieces
Step6:Heat up the pot. Put in some oil. Add the boiled bamboo shoots and stir fry
Step7:Stir fry for a few times, then add a small amount of water to cook
Step8:Add shepherd's purse and red pepper rings to stir fry when the water dries quickly
Step9:Add some salt to taste before leaving the pot
Step10:Into the plate.
Cooking tips:1. When blanching the bamboo shoots, you must remove the astringency in cold water; when blanching the shepherd's purse, you must add salt and oil first. After blanching, you can keep the green of the vegetables; 2. Stir fry the bamboo shoots first. Because it is not easy to fry. You can add a small amount of water to cook it; when it is nine years old, you can add the shepherd's purse and stir fry it together; before leaving the pot, you can add salt to taste; 3. Add the red pepper ring mainly for embellishment. You can also remove the bamboo shoots But don't add too much to avoid the fresh taste of shepherd's purse. There are skills in making delicious dishes.
