Chinese Food
Stir fried mung bean sprouts
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Mung bean itself is rich in heat clearing, detoxification and nutrition. Legumes contain special estrogen, which is especially suitable for female friends. It can delay menopause. Bean sprouts contain a variety of vitamins and long fiber for people with long-term constipation to eat more. Beans contain 2024% protein, which contains all kinds of amino acids necessary for human body. Fat 0.51.5%, carbohydrate 55654% and various minerals and vitamins. Now the bean sprouts sold in the market are usually added with urea. The sprouts will grow fast and strong. It's suggested to eat less. The bean sprout that oneself sends is eating absolute at ease pure green can fry, cold mix, make soup, make stuffing and so on. As long as there are beans to make bean sprouts, there is no cost. You can use clear water to wash it several times a day. You can eat white bean sprouts in a week or so.
Cooking ingredients
Cooking Steps
Step1:Take the root of the bean sprou
Step2:Thin shredded mea
Step3:Sliced garlic seedlin
Step4:Stir fry shredded pork in oi
Step5:Quick stir fried bean sprout
Step6:Put in the seasoning and let the garlic sprout out of the po
Cooking tips:There are skills to stir fry bean sprouts in the fire to make delicious dishes.
