Chinese Food
Stir fried dried bean with mung bean sprouts
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Nutritional value 1. Bean sprouts are rich in vitamin C. they can treat scurvy 2. They can also clear the accumulation of cholesterol and fat in the blood vessel wall and prevent cardiovascular disease 3. Bean sprouts also contain riboflavin. They are very suitable for people with oral ulcer 4. They are also rich in dietary fiber. They are healthy vegetables for patients with constipation. They can prevent gastrointestinal cancer (esophageal cancer, gastric cancer, rectal cancer) Efficacy
Cooking ingredients
Cooking Steps
Step1:The mung bean sprouts are washed clean. The dried bean is rinsed. Slice
Step2:Hot pot. Put ginger, garlic, bean paste, lean meat, scallion, cooking wine and stir fry
Step3:Stir fry the dried beans for 4 minutes. Then stir fry the bean sprouts for 5 minutes.
Step4:Add oyster sauce and salt and serve. Fragrant. Wood?
Cooking tips:Mung bean sprouts don't need to be fried for a long time. It's enough to stir fry for 5 minutes. There are skills for making delicious dishes.
