Chinese Food
Red dates, longan, Lycium, brown sugar water
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Cooking ingredients
Cooking Steps
Step1:Jujube, medlar and longan are placed in the dis
Step2:Soak in cold water for 1 hour after cleaning
Step3:Drain the soaked material and pour it into the soup pot. Add 800g water and brown sugar
Step4:Stir well. Cover. Bring to a boil and turn to a low heat. Simmer for about 30 minutes.
Cooking tips:Red jujube is gentle in nature. It can nourish the blood vessels and strengthen the spleen and stomach. Lycium barbarum can cure Yin deficiency of liver and kidney, benefit essence and clear eyes. Guiyuan has many functions, such as invigorating yang and Qi, nourishing heart and spleen, nourishing blood and tranquilizing mind, moistening and beautifying skin, etc. it can treat anemia, palpitation, insomnia, forgetfulness, neurasthenia and postnatal weakness. Brown sugar, which is warm in nature, sweet in taste and enters the spleen, has the functions of Supplementing Qi and blood, strengthening the spleen and warming the stomach, slowing down the pain, promoting blood circulation and resolving stasis. There are skills in making delicious dishes.
