Chinese Food
Braised cauliflower with tomato
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Cauliflower contains anti-oxidation and anti-cancer microelements. Long term consumption can reduce the incidence of breast cancer, rectal cancer and gastric cancer. Cauliflower has the best anti-cancer effect among many fruits and vegetables, according to the American Cancer Association. The tomato cauliflower tastes slightly sour. It's appetizing in summer.
Cooking ingredients
Cooking Steps
Step1:Raw materials.
Step2:Wash and blanch the cauliflower after breaking it into small flowers.
Step3:Peel and dice the tomatoes.
Step4:Pour the oil into the wok, add the onion and garlic, stir fry and then add the tomato.
Step5:Add the boiled cauliflower, salt, a little sugar, raw soy sauce and cook for a while.
Step6:Cook until cauliflower tastes good. The soup is thick.
Step7:Delicious and nutritious tomato cauliflower.
Cooking tips:A little white sugar is added to neutralize the sour taste of tomatoes. If you don't like it, don't put it. There are skills in making delicious dishes.
