Braised cauliflower with tomato

cauliflower:1 tomato:2 cooking oil:8 salt:8 raw:8 onion:8 garlic:8 sugar:8 https://cp1.douguo.com/upload/caiku/d/4/5/yuan_d46a8e2746de34442b05b4c04ae45a45.jpg

Braised cauliflower with tomato

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Cauliflower contains anti-oxidation and anti-cancer microelements. Long term consumption can reduce the incidence of breast cancer, rectal cancer and gastric cancer. Cauliflower has the best anti-cancer effect among many fruits and vegetables, according to the American Cancer Association. The tomato cauliflower tastes slightly sour. It's appetizing in summer.

Cooking Steps

  1. Step1:Raw materials.

  2. Step2:Wash and blanch the cauliflower after breaking it into small flowers.

  3. Step3:Peel and dice the tomatoes.

  4. Step4:Pour the oil into the wok, add the onion and garlic, stir fry and then add the tomato.

  5. Step5:Add the boiled cauliflower, salt, a little sugar, raw soy sauce and cook for a while.

  6. Step6:Cook until cauliflower tastes good. The soup is thick.

  7. Step7:Delicious and nutritious tomato cauliflower.

Cooking tips:A little white sugar is added to neutralize the sour taste of tomatoes. If you don't like it, don't put it. There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Braised cauliflower with tomato

Chinese food recipes

Braised cauliflower with tomato recipes

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Reviews

  • 2024/8/16 20:44:27 Reply

    Braised cauliflower with tomato This is great


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