Cauliflower contains anti-oxidation and anti-cancer microelements. Long term consumption can reduce the incidence of breast cancer, rectal cancer and gastric cancer. Cauliflower has the best anti-cancer effect among many fruits and vegetables, according to the American Cancer Association. The tomato cauliflower tastes slightly sour. It's appetizing in summer.
Step1:Raw materials.
Step2:Wash and blanch the cauliflower after breaking it into small flowers.
Step3:Peel and dice the tomatoes.
Step4:Pour the oil into the wok, add the onion and garlic, stir fry and then add the tomato.
Step5:Add the boiled cauliflower, salt, a little sugar, raw soy sauce and cook for a while.
Step6:Cook until cauliflower tastes good. The soup is thick.
Step7:Delicious and nutritious tomato cauliflower.
Cooking tips:A little white sugar is added to neutralize the sour taste of tomatoes. If you don't like it, don't put it. There are skills in making delicious dishes.
Braised cauliflower with tomato This is great