Chinese Food
Lily and mung bean congee
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This porridge is very suitable for drinking in summer. Mung bean has the functions of clearing away heat and fire, detoxifying, lowering blood fat, etc.; Lily has the functions of moistening lung and relieving cough, clearing heart and tranquilizing mind, tonifying middle and Qi, clearing heat and diuresis, clearing heat and detoxifying, cooling blood and hemostasis, strengthening spleen and stomach, etc.
Cooking ingredients
Cooking Steps
Step1:Soak the dried lily in water for 1 hour in advanc
Step2:Mung beans are also soaked in water for one hour
Step3:Wash rice twice with water
Step4:Pour the three ingredients into the electric ste
Step5:Add hot water
Step6:Stew for 2 hours in an electric brais
Step7:In two hours, the porridge will be ready. It's very soft and rotten
Step8:Drink it after cold storage. It tastes better.
Cooking tips:According to your taste, you can add some ice sugar and cook it together. The taste will be better. There are skills in making delicious dishes.
