Stir Fried String beans

kidney beans:300g meat filling:250g salt:moderate amount sugar:small amount cooking wine:moderate amount onion:half garlic:moderate amount dried pepper:5 raw:moderate amount isina olive oil:moderate amount https://cp1.douguo.com/upload/caiku/c/2/c/yuan_c2af15332084d13438d54bb4439eaa7c.jpg

Stir Fried String beans

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Stir Fried String beans

Cooking Steps

  1. Step1:Wash the string beans and remove the tendons at both ends. Then cut them into 56 cm sections. Cut garlic and onion into small pieces. Cut dried pepper into sections for us

  2. Step2:Drain off the water on the surface of the string beans. In a small pot, heat the pot. Pour in isina olive oil and heat it over high heat. When the oil is 50% hot, put in the string beans. In a medium heat, fry slowly until the surface turns white. When the skin begins to wrinkle, drain the oil and take out

  3. Step3:Add cooking wine to the meat stuffing and marinate for 2 minutes; add isina olive oil to the frying pan. When it's 70% hot, put in the meat stuffing. Quickly fry the meat stuffing with a shovel. Stir the meat stuffing until it's cooked and then put it out for use

  4. Step4:Add a little of isina olive oil to the pot and heat it over high heat. Stir in dried pepper, chopped green onion and chopped garlic to make it fragrant

  5. Step5:Stir fry the Fried String beans for a few times. Then stir in the cooked meat. Stir in the soy sauce. Stir in the salt and sugar for 1 minute. Mix the seasoning and vegetables evenly.

Cooking tips:Kidney beans - rich in carotene and scallions - have skills in Promoting Yang, detoxifying, promoting blood circulation and making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Stir Fried String beans

Chinese food recipes

Stir Fried String beans recipes

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