Chinese Food
Stir Fried String beans
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Kidney beans contain a lot of iron. They are very suitable for people who are short of iron. Because kidney beans contain many antioxidants and carotene. For the infection caused by rheumatoid arthritis, kidney beans are also good anti-inflammatory ingredients. It is also a vegetable with high dietary fiber. It can prevent the change of blood glucose. Kidney beans contain saponins, uremic enzymes and many kinds of globulins. Therefore, kidney beans can improve human immunity and increase the ability of disease resistance.
Cooking ingredients
Cooking Steps
Step1:Rinse the beans.
Step2:Take off the head and tail of the cleaned string beans. Cut into long strips.
Step3:Sliced garlic.
Step4:Put water in the multi-functional pot. Add salt and string beans to boil.
Step5:Another pot. Put oil in the pot and stir fry garlic slices.
Step6:Add in string beans, chicken powder in oyster sauce, stir well.
Step7:Stir fry the green beans.
Cooking tips:There are skills in making delicious dishes.
