Chinese Food
Runfei tremella soup
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In the five elements of traditional Chinese medicine, autumn only converges. Autumn is the time when people want to raise their lungs, so they can drink some food to clear their lungs and raise their lungs.
Cooking ingredients
Cooking Steps
Step1:Put the tremella in the basin. Soak in warm water for 30 minutes. After the hair is fully penetrated, remove the tip and pick up the impurities. Tear the tremella into pieces. Wash the lotus seed and jujube for use during soaking.
Step2:Put the tremella in a clean pot, add some water, boil it over a hot fire, and then simmer it for 1 hour. Add dates and lotus seeds.
Step3:When the ingredients are cooked, do not cover them. Cook them over low heat with sugar until they dissolve and turn off the heat.
Cooking tips:Tremella is sweet, light, mild and nontoxic. It can not only nourish the spleen and appetizer, but also nourish Qi, clear the intestines, nourish yin and moisten the lungs. It can not only enhance human immunity, but also enhance the tolerance of cancer patients to radiotherapy and chemotherapy. Tremella is rich in natural plant gum and has the function of nourishing yin. It is a good moisturizing food that can be taken for a long time. There are skills in making delicious dishes.
