Chinese date soup with white fungus and Lily

dried lily:30g date:100g hair soaked Tremella:250g crystal sugar:moderate amount https://cp1.douguo.com/upload/caiku/8/3/9/yuan_830f75e859f49a6b0390327e9e4a59c9.jpg

Chinese date soup with white fungus and Lily

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Chinese date soup with white fungus and Lily

Tremella fuciformis is a famous delicious edible fungus. It has a natural colloid. It has a very good Yin nourishing effect. It can moisturize the skin if taken for a long time. It also has the effect of removing the yellow spots and freckles on the face. Tremella, lily with heart clearing and lung moistening and red dates with blood nourishing and Qi Nourishing. It's a very good health tonic. Girls should drink it often.

Cooking Steps

  1. Step1:Tremella bubble hair in advanc

  2. Step2:Red dates are also soaked for half an hour and then washed.

  3. Step3:Pluck the tremella into small flowers.

  4. Step4:Ice sugar and dried lily are ready.

  5. Step5:I'll make it in a saucer. Put all the ingredients into the stew. Add water that is even with the ingredient

  6. Step6:Cover it. Stew in water. Start cooking slowly for 2 hours.

  7. Step7:It's very mending.

Cooking tips:I use dried lily in the stewing cup. At the same time, red dates can absorb water. So, in the process of stewing, add water to the stewing cup again. Simmer for 1 hour in a small skillet without water separation. The amount of ingredients can be adjusted according to preference. It can also be added or not. There are skills in making delicious dishes.

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How to cook Chinese date soup with white fungus and Lily

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Chinese date soup with white fungus and Lily recipes

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