Losing weight is always a topic that girls like to talk about. And food is just a way to lose weight. To recommend a legendary Japanese diet tool. Vinegar bubble banana. (the method is simple and interesting. The most surprising thing is that the weight will fall off soon. According to a professional survey, there are many people in Japan who have drunk banana vinegar. They lose 8 kg in two months. Their fat is 7% less. Even their cholesterol value is back to normal. Dare they try? This kind of banana vinegar can be drunk directly. It can also be diluted with cold boiled water. It can be drunk before or after meals. If after meals, it can be drunk 10 minutes apart. While drinking vinegar, you can also eat bananas, which is conducive to accelerating fat consumption and increasing satiety, so as to achieve the effect of weight loss and slimming. Banana vinegar slimming method is through the citric acid cycle to play a slimming role. When acetic acid, citric acid and malic acid contained in vinegar enter into human body, citric acid circulation will occur
Step1:Prepare the material. Peel the banana and cut into thin slices of about 3mm.
Step2:Mash the black sugar brick (powder sugar omits this step). Pour into a clean glass container.
Step3:Pour in vinegar about half the height of the bottle. Mix well with clean chopsticks.
Step4:Put in the banana slices. Make sure that the black sugar vinegar is better than the banana. Cover it and refrigerate it for 12 hours. Take 2-3 tablespoons each time.
Cooking tips:The functions of brown rice vinegar include strengthening liver, relieving hangover, reducing high blood pressure, preventing diabetes, promoting blood circulation, preventing cold, strengthening immunity, preventing obesity and eliminating feces. Another professional told me that natural brewing vinegar produces a rich foam after shaking, and it is not easy to disappear. When the synthetic vinegar is shaken, the foam will disappear instantly and will not remain. There are skills in making delicious dishes.