Nutritious breakfast. It's delicious. It's best to use Kiwi seeds. Recommended. Classic way to eat. As for fruits and nuts, it depends on your taste and mood. But don't forget oats.
Step1:Prepare oat
Step2:Put the oats in the bottom of the cup.
Step3:Put in Hami melon. You can also have other fruits. Personal hobbies.
Step4:Milk. No fruit.
Step5:Add a scoop of Kiwi seeds. As for what Kiwi seeds are, what's their effect. The taste is very good. You can put more if you like.
Step6:Add yogurt. It can be thick or liquid.
Step7:Put in the Pitaya. Seal. You can also have other fruits. Then put in the dried fruit I like. Because I have fruit and nut oats at the bottom. So I don't need to put any more dried fruit.
Step8:Refrigerate overnight. If you can't eat cold food, take it out of the refrigerator an hour before eating.
Cooking tips:Be sure to seal it in the refrigerator overnight. It is suspected that he will get up in the middle of the night and steal food. Make a cup of cereal of different taste every night. There will be different surprises the next day. There are skills in making delicious dishes.