In the summer, the vegetables, fruits and fruits become very rich. Look at the vegetables, fruits and fruits on the market. They are all cute. What do you think they are? Many people think eggplant sucks oil, so they dare not start with eggplant. Actually, eggplant is very easy to deal with. After cutting, kill the water with salt. Although the fried product looks oily, it doesn't really absorb oil.
Step1:Wash the eggplant thoroughly. Cut into a hob shape. Then stir in the appropriate salt. After pickling, pickle for a moment. Then squeeze out the brine. The nutrition of eggplant is in the skin. So don't peel it.
Step2:Remove the base and seeds of green peppers, wash them, and cut into oblique sections
Step3:Put the pot on the fire. Heat it up. Pour in some vegetable oil and heat it up. Put in bean paste and stir fry it to make it fragrant
Step4:Stir fry eggplant
Step5:Fry until the eggplant is dehydrated obviously, and then ripen
Step6:Stir fry with green pepper
Step7:Stir fry the green peppers and add some salt
Step8:Add some chicken essence
Step9:Put in chopped scallion; stir evenly. Turn off the heat
Step10:Start cooking. Serve.
Cooking tips:1. Eggplant kills water with salt. It doesn't absorb much oil. The nutrition of eggplant is all in the skin. So don't peel it; there are skills in making delicious vegetables.