Oven vegetables

fish ball:moderate amount squid ring:moderate amount broccoli:quarter onion:one barbecue:20g sweet sauce:30g hot sauce:20g salt:3g oil:50g honey:10g garlic:2 https://cp1.douguo.com/upload/caiku/3/7/b/yuan_37efb5b0b0037b1463aa259c6a49e1db.jpg

Oven vegetables

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Oven vegetables

My wife wanted to have barbecue at weekends, but the child was too young to go out. She baked a lot of lampblack by herself. So she made a smoke-free barbecue in the oven. Besides this dish, she baked chicken fillet, roasted chicken neck and so on. I didn't give much hope when I made this dish. But after I made it, it was unexpected. For the first time, I passed on more instructions to everyone.

Cooking Steps

  1. Step1:First, wash and cut the broccoli, onion and other vegetables. You can choose more vegetables if you lik

  2. Step2:Defrost fish balls, crab balls and squid ring

  3. Step3:Brush the sauce in the ingredients on the baking tra

  4. Step4:Brush oil and honey water. Put them in the middle and lower layers of the oven for 200 ℃. 30 minute

  5. Step5:Bake for 10 minutes, take it out and brush the sauce. Don

Cooking tips:There is a lot of water coming out from broccoli and other vegetables. There is a lot of oil. I feel it's good to brush it with a brush. I'm tired of brushing it three times. I have skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Oven vegetables

Chinese food recipes

Oven vegetables recipes

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