Roasted chicken gizzards with spicy sauce recipe-Chinese Food-best chinese food recipes-cooking food

Roasted chicken gizzards with spicy sauce

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I'm a studious person. This roasted chicken gizzard was eaten when eating outside. It's delicious. I'll come back and try it on my own. I think the marinade is different. I made the New Orleans chicken wing. It's bright and attractive. According to compendium of Materia Medica, gizzards have the function of eliminating food and guiding stagnation, helping digestion. It can also invigorate the spleen and stomach. It mainly contains stomach hormone, keratin amino acid and other components. It has the functions of increasing the secretion of gastric juice and gastrointestinal digestion, accelerating the gastric emptying rate, dissolving, accumulating and expelling stones, solid absorption and contraction of urine, etc. It is used for food stagnation and infantile malnutrition. Chicken gizzard is also the best food for iron supplement. It's a good choice for people with iron deficiency.

Cooking ingredients

gizzard:15

New Orleans Roasted Chicken Wings:a bag

Cooking Steps

Step1:Put the chicken gizzards in a container. Scrape them clean and soak them in water (usually for two hours

Step2:Wash and drain. Add in New Orleans chicken wings, mix well, marinate in a mixing container, refrigerate for a night, and mix well in the middle

Step3:Put the marinated chicken gizzards on the baking net and put them in the oven.

Step4:Bake for an hour at 200 degrees. Turn inside out. The family like the bigger one, so it takes a long time to bake. Can also change the knife. Reduce the baking tim