Step1:Meat, sauce and honey are ready. The meat is more fragrant than the pure lean meat.
Step2:Wash the meat. Make holes with toothpicks. Pour in barbecue sauce and knead, cover with plastic film and refrigerate for one night.
Step3:Take out the cured meat the next day. Wrap it in tin paper. The sauce is also wrapped in tin paper.
Step4:Heat up and down 220 degrees. Preheat for 5 minutes. Put in the baking tray for 30 minutes.
Step5:30 minutes later. Take out the meat and put it on the grill. Don't throw tin paper. Put it in the baking tray. Put the pan under the grill and add the oil dripping from the roast meat.
Step6:Heat up and down 180 degrees. 10 minutes. Brush honey twice in the middle.
Step7:It's time to cool down.
Cooking tips:The meat must be marinated one night in advance. It tastes good. Make countless holes before marinating. There are skills in making delicious dishes.