Chinese Food
Natural anti-aging agent - Double pepper corn
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In the countryside, corn has always been used as feed . Of course. It's just the old idea. Now, coarse food is not too popular. Purple potato, sweet potato, pumpkin, all kinds of beans, brown rice, corn.... It's all the guests on the table. Let's say that corn contains glutathione, which is an anti-cancer factor. Corn also contains riboflavin, vitamins and other nutrients that have a great effect on preventing heart disease, cancer and other diseases. Not only that, corn contains a lot of plant cellulose, which can accelerate the elimination of toxins in vivo. Among them, natural vitamin E has the functions of promoting cell division, delaying aging, reducing serum cholesterol and preventing skin lesions. So corn has a certain effect on the treatment of acne and acne skin recovery. Corn is rich in vitamin C, which has a long life and beauty effect. The nutrition contained in the corn embryo tip can enhance the metabolism of human body, adjust the function of nervous system, make the skin tender and smooth, inhibit and delay wrinkles
Cooking ingredients
Cooking Steps
Step1:Peel the corn grain completely. Soak in light salt water for a while. Wash and set aside. When I took the picture, the corn hadn't been washed ye
Step2:Remove the base and seeds of green peppers. After washing, cut into diced green peppers
Step3:Use the same method for sweet pepper. Wash and dice for standby
Step4:Put the pot on the fire. After it is heated, put in some vegetable oil and heat it. Put in the pepper and stir it in a small heat
Step5:Add corn kernels and stir fry over high heat
Step6:Stir fry the corn until it is 8 minutes ripe. Put in green pepper and sweet pepper. Continue to stir
Step7:Add some sugar and stir evenly
Step8:Transfer in appropriate amount of raw smoke
Step9:When the ingredients are ripe, add some salt
Step10:Add some chicken essence
Step11:Stir evenly. Turn off the heat. Start the pot.
Cooking tips:1. It's better to eat and peel corn now. If the peeled corn can't be used immediately, tie it up with a fresh-keeping bag and put it into the freezer for storage. There are skills for making delicious dishes.
