Chinese Food
Banana milkshake (necessary for weight loss in summer)
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During the summer weight loss period, it has a strong sense of fullness and coolness. The key is. It's good for intestinal peristalsis.
Cooking ingredients
Cooking Steps
Step1:Freeze the bananas in the freezer until they are firm. Refrigerate the milk.
Step2:Break the banana and milk into the blender.
Step3:Mix and blend into a milkshake. Pour into a cu
Step4:Just squeeze a little honey. Foam hanging mouth is quite rich. Try it, too.
Step5:Caution - milk cannot be frozen, because the freezing point of milk is lower than that of water. After freezing, the protein in fresh milk will coagulate under freezing conditions. It will separate from the fat in milk. The dry cool element will be dispersed in milk in micro state. The nutritional value will be reduced.
Cooking tips:There are skills in making delicious dishes.
