Black fish. Rich in collagen, it can also beautify and beautify your face if you drink too much at ordinary times. It's the most nutritious and nourishing drink for those who are injured or have surgery.
Step1:First cut the black fish into pieces. Marinate with salt and cooking wine for about 20 minutes.
Step2:Slice ginger and garlic. Take 2 cloves, 2 pieces of cinnamon, 3 and 4 pieces of star anise. Put it in the oil pan. Fry it to taste.
Step3:After the seasoning is fried, add the black fish. Fry it over medium heat. Slow down. Do not damage the fish skin.
Step4:Fry one side of the fish until it's white. Turn it over to the other side. When both sides are white, add boiling water to stew. (be sure to boil the boiled water. The stewed fish soup will be white.
Step5:Let the fish boil for 2 or 3 minutes. Turn to medium low heat and continue to stew for 2030 minutes. Then the fish will be out of the pot.
Cooking tips:There are skills in making delicious dishes.