Chinese Food
Stewed pigeon soup with American ginseng and Lily
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American ginseng is a little cold. It can nourish Qi and Yin, clear fire and promote fluid production. Lily also has the effect of Nourishing Yin, moistening lung, clearing heart and calming mind. It can help you clear heart fire. And the main effect of Yuzhu is to nourish yin, moisten dryness, replenish qi, moisten heart and lung. People who are trapped by dampness in hot weather need to sweat more and drain more water. But in the eyes of traditional Chinese medicine, sweating is the increase of Yin fluid leakage. Both American ginseng Lily and Yuzhu are nourishing yin. They can make people sweat a lot and get rid of dampness without hurting their bodies. The fat content of the old pigeon meat is less and the meat is compact. It is more nutritious to use in the soup. It is more spleen and stomach nourishing. The soup they boil has the functions of Nourishing Yin, clearing heat, removing dampness and nourishing spleen. It is especially suitable for those who often exercise and drink a lot of sweat to remove dampness and water.
Cooking ingredients
Cooking Steps
Step1:Wash the slaughtered pigeons and lean meat. Remove the bloo
Step2:Soak the medicine slightly. Wash it clea
Step3:Put all the ingredients into a stewing cup. Add about 1000ml of mineral water. Cover and simmer for 3 hours. This is for 2 to 3 people.
Step4:Salt before drinkin
Cooking tips:There are skills in making delicious dishes.
