It has always been confused by the similarity of the appearance of Undaria pinnatifida and kelp. I think kelp is Undaria pinnatifida and kelp is kelp. I later learned that Undaria pinnatifida and kelp are different concepts. It is a temperate seaweed of kelp. It belongs to the food with high alkalinity. It contains higher nutrients than kelp. Regular consumption can improve the immune function of human body and promote fat Metabolism, lowering blood fat, lowering blood pressure, softening blood vessels, increasing myocardial activity, clearing fire and sleeping, detoxification and freckle removal. It is a natural food against cell cancer, and also has a certain role in preventing diabetes and cardiovascular diseases. Especially the calcium content is 10 times of the king of calcium milk. It's a super strong calcium supplement expert. You can make cold sauce, hot pot, soup and stuffing. As long as you can think of it, it is a green and healthy snack in your hand.
Step1:Prepare all the ingredients. Andaris olive oil. Junmeng deep blue large pair of shrimp sauce. Flour. An egg. Pickled Undari
Step2:Chop the Undaria into foam. Add three tablespoons of junmeng deep blue shrimp sauce, one egg and a little salt
Step3:Mix evenl
Step4:Add sifted flour (add flour a little. Don't put it all down. Because the size of each egg is different. The water absorption of flour is different, so the batter is too dry
Step5:Sprinkle a small amount of thirteen spices. Mix well and let stand for half an hou
Step6:Pour andaris olive oil into the pot (peanut oil is not recommended, because peanut oil has a bad smell and affects the taste
Step7:Small and medium fire pancakes. Look at one golden side and turn over immediately.
Step8:Put it into the oil absorption paper to absorb the excess oil and then it can be filled out.
Cooking tips:There are skills in making delicious dishes.