Chinese Food
Red bean, lotus seed and job's tears soup
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Hongdou, which can clear the heart and nourish the mind, invigorate the spleen and kidney, has more dietary fiber. It has good functions of moistening intestines and defecating, lowering blood pressure, lowering blood fat, regulating blood sugar, detoxifying and anticancer, preventing stones, and reducing weight. Job's tears - rich in protein, can decompose enzymes, soften cutin, make skin smooth, reduce wrinkles, eliminate pigment spots, make skin white. Lotus seed - nourishes the spleen, stops diarrhea, nourishes the heart and calms the nerves. It is mainly used for sleeping at night, insomnia, forgetfulness, upset and thirsty, lumbago and weak feet, deaf ears and eyes. Lotus seed core has a very bitter taste, but it has a significant heart strengthening effect. It can expand peripheral blood vessels and reduce blood pressure. Lotus seed also has a very good effect of dispelling heart and fire. It can treat aphtha and help sleep.
Cooking ingredients
Cooking Steps
Step1:Wash and soak the red bean, lotus seed and job's tears in warm water for more than 40 minutes, pour in the soaked red bean, lotus seed and job's tears, add 34 times of water, put in the electric pressure cooker, adjust to 25 minutes, put in the rock sugar, continue to boil for 5 minutes, and then melt the rock suga
Cooking tips:There are skills in making delicious dishes.
