It's worth recommending to any woman Mei Can be the staple food Fu Ling and job's tears rice cake. They are two together A kind of In order to get rid of the swelling
Step1:Poria job's tears rice flour. Corn flour. 1-1 can add glutinous rice flour. Glutinous rice flour. It's the same amount. I've lost weight recently, so I only use cornmea
Step2:Steam pumpkin, dates, brown sugar and a small amount of water for ten minutes. Pumpkin and jujube all have sugar, so it's OK to give the right amount of brown sugar. Eating too sweet is bad for your health.
Step3:Steam the pumpkin and make it into mud. Mix the pumpkin seeds and wolfberry together.
Step4:Add some water properly
Step5:Use some force and make dough. Wait for natural fermentation for half an hour.
Step6:The dough is open. Find a flat plate. Spread the dough evenly. Sprinkle the walnuts on the surface. Finally put it into the pot and steam for 20 minutes. Steam and cut into pieces.
Step7:Walnuts. Pumpkin seeds have a taste. They are full of grains.
Step8:Staple food all day.
Cooking tips:Poria cocos and job's tears health cake. Vitamin B1, vitamin E. long-term consumption has the effect of Tonifying the middle and Qi, nourishing yin and Yang, nourishing blood and tranquilizing nerves, tonifying qi and blood, nourishing liver and eyesight, beautifying and beautifying the face. Poria cocos is dehumidified and drained. Double the effect of eating with job's tears. Perfect. There are skills in making delicious dishes.