Diet black pepper chicken breast

chicken breast:1 block black pepper sauce:moderate amount onion:small half olive oil:a few cooking wine:a few https://cp1.douguo.com/upload/caiku/a/c/9/yuan_ac1965bea2ddedc0b3d2c63e0725c7e9.jpg

Diet black pepper chicken breast

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Diet black pepper chicken breast

Chicken breast is a kind of meat especially suitable for weight loss. People like me who don't like meat and don't like it can't lose weight. If you can make chicken breast meat delicious, you can lose weight happily.

Cooking Steps

  1. Step1:Slice the chicken breast into thin slices. It's easier to fry. Usually in the market boss will help cut.

  2. Step2:Mix the chicken, onion and some cooking wine and marinate for 3 to 5 minutes.

  3. Step3:Heat the pan. Add a little olive oil. Brush it with a brush.

  4. Step4:Put the marinated chicken breast and onion into the pan and fry them.

  5. Step5:Brush the other side of the chicken with a little olive oil and turn it over.

  6. Step6:When the two sides of the fried chicken are golden, they will be out of the pot.

  7. Step7:It's finished with black pepper sauce.

  8. Step8:Finished product. The black pepper chicken breast is perfect with onions.

Cooking tips:There are skills in making delicious dishes.

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How to cook Diet black pepper chicken breast

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Diet black pepper chicken breast recipes

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