Chinese Food
Reduce fat and lose weight braised white gourd
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Wax gourd contains more protein, sugar, a small amount of calcium, phosphorus, iron and other minerals, vitamins and other nutrients. Donggua is the only melon and vegetable that does not contain fat. It is rich in propanol and diacid. It can inhibit the transformation of carbohydrate into fat. It also has strong diuretic effect and can increase the effect of weight loss. Therefore, Donggua is also called weight loss melon.
Cooking ingredients
Cooking Steps
Step1:Cut the white gourd and set aside. Cut the meat and scallion. Put the oil in the po
Step2:Add minced meat and scallio
Step3:Stir fry evenly to produce fragranc
Step4:Put in the wax gourd. Pour in the delicious, salt, steamed fish and soy sauc
Step5:Add water and simmer for a whil
Step6:Put chicken essence and shallot into the pot after collecting the juic
Step7:Loadin
Step8:Open to ea
Cooking tips:There are skills in making delicious dishes.
