The old people often say, eat carrots, eat ginger in summer. The doctor doesn't work out a prescription. . It implies that radish has the effect of disease prevention and treatment. It's cold in autumn and winter. People eat more hot things. So it's easy to accumulate fire in their stomach. Radish is a cold food. Eating radish can dispel fire and generate fluid. So I often eat radish in winter. Radish has the function of relieving food and Qi. It has curative effect on tracheitis and cough. It is rich in vitamins. Radish can defecate, resist bacteria, reduce cholesterol and prevent gallstone formation. It can also prevent hypertension and coronary heart disease. Mutton belongs to red meat. It's the meat of warm tonic series. In autumn and winter, a bowl of mutton soup is warm from hand to foot. The soft and rotten stewed radish absorbs the mutton soup and is also super delicious. Thank you for the small fresh blue and white porcelain soup bowl~
Step1:The mutton is soaked in clear water. Change the water several times until there is blood in the wood. This will help to remove the smell of mutton. The soaked mutton is cut into small pieces. The mutton ginger slice cooking wine is boiled in clear water in the pot
Step2:Dirty bubbles turn off the fire
Step3:Wash the mutton and put the jujube and ginger slices into the electric cooker. Choose stew mode ~ if you use the gas stove, boil it for about 1.5 hours in a small and medium fire
Step4:Prepare white radish when stewing. Peel and cut into small piece
Step5:Add white radish after stewin
Step6:Another stew mod
Step7:Stewed mutton soup. Add wolfberry and salt and cook for a while, then it's OK ~ ~ sprinkle a handful of green onion when drinking the soup
Step8:Add another pot of water to the noodles. When it's half cooked, put the noodles into the mutton soup. It's more delicious.
Cooking tips:There are skills in making delicious dishes.