Chinese Food
- baked Okra in salt
(80862 views)This plant originated in Africa has a more easily remembered name Viagra . Japanese call it green ginseng . It has the functions of enhancing body endurance, anti fatigue and strengthening kidney and tonifying deficiency. Many countries regard it as the medicine, additive and borrowing supplies of coffee for strengthening kidney and tonifying deficiency of the elderly. Long term consumption of okra. Skin care, stomach, liver, kidney and other effects. The seeds can be pressed. Okra oil is a kind of high-grade vegetable oil. Its nutrition and fragrance are far more than sesame oil and peanut oil.
Cooking ingredients
Cooking Steps
Step1:Wash okra.
Step2:Cut off the roots.
Step3:Make water in the pot. Drop two drops of olive oil after the water boils. Put in the okra and take out in 2 minutes.
Step4:Cool water to control drying. Put it on kitchen paper.
Step5:Take in more water.
Step6:Stack them on a tin lined baking tray.
Step7:Sprinkle with black pepper.
Step8:Sprinkle with baking powder.
Step9:Sprinkle with paprika and salt.
Step10:Preheat oven for 5 minutes. Heat for 20 minutes.
Step11:You can also dip it in black pepper sauce.
Step12:It's a good snack.
Cooking tips:How to choose okra 1. Look at the length ratio of your middle finger. The length of 510 cm is the best (the middle finger of a person is generally about 8 cm long) 2. Knead hard and soft - knead gently by hand. It doesn't feel hard. A little toughness is good. 3. Check the surface - full and bright, with hairs on the ridge. 4. Smell - fresh okra has a natural fragrance, just like the smell of grass when it rains. Old and not fresh okra will lack fragrance. 5. Stroke - hand Stroke breaks. Nail gently. Broken and juicy is the freshest. There are skills in making delicious dishes.
Perfect
Thank you.
It's delicious
I have eaten before - baked Okra in salt I will try to make it for my family
Last time I went to China to eat - baked Okra in salt, it was so delicious