Fried food has always been listed as a health killer . The reason is that the oil will produce toxic and harmful substances after repeated high temperature heating. It not only destroys the nutrition of food, but also contains high fat, which is very easy to lead to obesity and affects the health of the stomach and intestines. After using Jiuyang air fryer, it becomes much more convenient. Don't worry about too much lampblack. Moreover, the use of high-speed air circulation technology can reduce 80% fat content; it can adjust the temperature control from 80200 ℃; it can be preset for up to 30 minutes; besides, the components inside can be disassembled and washed. It is very convenient. This snack Bacon potato cake was originally prepared for frying. Now, after using the air fryer, you can make food with similar frying effect without oil. It will not only make the food healthier, but also greatly simplify the cooking process. Try it together. -
Step1:Cut the potatoes into large pieces and put them into the pot and cook until sof
Step2:When the potatoes are cooked, take them out and peel them
Step3:To grind with the back of a knife into mud
Step4:In a bowl. Add bacon powder, shallot powder, flour, salt, pepper and olive oil
Step5:Mix evenly
Step6:Take out a small piece, and press it into a small cake after it is round
Step7:Lay it on the bottom of the frying basket of the air frying pan; preheat the 200 degree frying pan. Set the time to 8 minutes
Step8:Take out and brush layer of egg liquid in the middle, and then turn over and brush layer of egg liquid
Step9:Five more minutes
Step10:In tray
Step11:Come and have a taste.
Cooking tips:1. the potatoes are cut into large pieces, which can shorten the cooking time; when the potatoes are cooked, they can be easily inserted with chopsticks, peeled, and mashed with the back of the knife; 2. the mashed potatoes are added with chopped Bacon and chopped shallots, and then salt, pepper and olive oil are added for seasoning. Adding 23 tablespoons of flour in an appropriate amount is conducive to the mashed potatoes; 3. the mashed potatoes are pressed into small balls and into small cakes. Put them into the air frying pan. Set for 8 minutes first, and then take them out Brush the layer of egg liquid and turn over; work for another 5 minutes to make the surface of potato cake golden. There are skills in making delicious dishes.