Summer is coming. Many girls don't like meat. In fact, boys also want to eat less meat. The fungus, known as the king of meat in vegetarianism, is the most nutritious black food. Everyone knows that the black food has kidney tonic function. So this dish is suitable for all ages. Because the male ticket likes the taste heavy. I put the seasoning of the old mummy. It looks better with the green pepper. The most important thing is that the mushroom, fungus and green pepper are low High calorie and nutritious food. Let's do it for the sake of healthy body
Step1:Take a green pepper. Wash and shred. If it's a small green pepper, put two. spare.
Step2:Wash mushrooms and cut them into pieces. The small ones can be cut into two pieces. The large ones can be cut into three pieces
Step3:Clean and tear small fungus. Spar
Step4:Put in the oil. Heat the oil. Put in the sliced onion first. Because I don't like to eat onion, I put in less onion every time. That's why you don't show your face. Ha ha. Put in the mushroom. Stir evenly first
Step5:Add in the agaric, stir fry it together, and then add a small spoon. It's the old Ganma hot sauce that you use for your own porridge. Be careful not to put it too much, it will taste heavy, and the color is too dark, so it's not good-looking
Step6:Stir evenly. Press the mushroom with the spatula. Put the shredded green peppers at the end when it is about to be cooked. Then the shredded green peppers won't be stir fried out of the flat and dry. Add a little salt at this time. Because the old Ganma has salt originally. Add a little chicken essence to freshen up. Finally add a few drops of sesame oil. Stir evenly. You can get out of the pot
Step7:Such a dish of high nutrition and low calorie vegetarian stir fry will be out of the pot. Try it as soon as possible
Cooking tips:There are skills in making delicious dishes.