Chinese Food
Pumpkin porridge
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Pumpkin can reduce blood sugar. At the same time, it has a high sugar content. Diabetes patients should not eat too much at one time.
Cooking ingredients
Cooking Steps
Step1:Peel and seed pumpkin, wash and cut into pieces. Wash rice. Wash the pumpkin seeds and bake them in the oven. They will become delicious pumpkin seed
Step2:Put rice and pumpkin into the rice cooker. Put more water in it. Press the porridge button. I use the porridge function of one hour. After one hour, I can enjoy the delicious and nutritious pumpkin porridge.
Step3:For an hour, the electric rice cooker automatically jumps to the heat preservation position. It can be put out and dried for a while and then it can be started to eat.
Cooking tips:When the pumpkin porridge is cooked, it's floating with a layer of rice oil. It's delicious and nutritious. In the past, porridge made by coal ball stove was more fragrant. Now there is no coal ball stove here. I have to use electric rice cooker to cook it. It tastes good. There are skills in making delicious dishes.
